Join Donna online for 10 weeks online yoga and self-case practices with the ten tantric Sri Vidya (‘Wisdom’) goddesses.
This course is an accessible set of weekly 2 hour practices, hosted over Zoom, and supplemented with PDF documents and audio recordings. The practices will include yoga asana (posture work), pranayama (breath work), visualisation journeys, yoga nidra (yogic sleep/relaxation) and ayurveda (traditional Indian ‘life knowledge’).
The weekly Zoom calls will be recorded in case you are not able to join live, and will be yours to keep forever.
If you join after the start of the course, you will be sent all of the recordings that have already happened, along with the PDFs for those events.
The live calls will happen on Tuesday evening 7-9 UK time (GMT):
Week 1 - October 3rd 2023 - Tara - Stepping into relationship with the cycles of our life
Week 2 - October 10th 2023 - Tripura Sundari - Spiralling back to your Wild Maiden and Menarche
Week 3 - October 17th 2023 - Kamalatmika - The Lover archetype
Week 4 - October 24th 2023 - Matangi - Female Creativity as Self Care
Week 5 - October 31st 2023 - Bhuvaneshwari - The Mother Archetype - Nourishing Self as creative personification of Mother Nature
Sundays 5-7pm:
Week 6 - January 7th 2024 - Chinnamasta - New Beginnings
Week 7 - January 14th 2024 - Bagalamukhi - Practices for perimenopause and other times when our bodies become an unknown landscape
Week 8 - January 21st 2024 - Bhairavi - Stepping into our wisdom blood (menopause)
Week 9 - January 28th 2025 - Dhumavati - The Elder archetype: Croning and Crowning
Week 10 - Kali - She Who Holds All - A celebration of ending and beginning - FEB 18TH
THIS LAST WEEK NOW BEING DELIVERED AS DUAL ONLINE/IN PERSON OFFERING AS PART OF THIS COURSE - DETAILS HERE:
This work is inspired by my teacher, women’s yoga therapy tutor and author of book ‘Yoni Shakti’, Uma Dinsmore-Tuli, and enhanced and supported by my shamanic womb priestess studies with Angie Twydall.
The exchange: £108
Payment terms are possible: either 2 payments of £54 or 3 payments of £36 (these options can be selected at checkout, but please ensure you return to make your subsequent payments).
Art credits:
Yoni Shakti cards by Uma Dimsmore-Tuli
Sri Vidya goddess yantra canvases by Ines Honfi
Green Tara circular print by Kat Shaw
Please contact Donna at donna@donnagerrard.com with any questions and we can get on a free consultation call via Zoom or FB Messenger.